Certified Digital Wellness Coach Training
Learn how the overuse of our digital technology is rewiring our brains for distraction, causing us to abuse the pleasure center in our brain and our attachment to each other.
Receive Coaching Assessments and Coaching Exercises to grow your coaching skills and to use with your clients.
10 Hour Self-Paced Course
ICF 20 CCE Hour Course
Digital Wellness Resources
And these words that I command you today shall be on your heart. You shall teach them diligently...
Empathy: The ability to sense other people’s emotions, coupled with the ability to imagine what...
Ralph Waldo Emerson once said, “This time, like all times, is a very good one, if we but know what...
Hear From Our Instructor
Dr. Sylvia Hart Frejd
Dr. Sylvia Hart Frejd is a published author, a Master Certified Coach (MCC) with the International Coaching Federation, and a National Board-Certified Health and Wellness Coach (NBC-HWC).
Her work has been featured in the New York Times, Mashable, Focus on the Family, The Christian Post, and Fox News and Friends. She serves as the Founder and President of Flourish Wellbeing University where she provides coaching, coach training, and mentor coaching to help people live the flourishing life.